Seated Exercise and Wellbeing Sessions, York House, Calcot with Get Berkshire Active - Chair based exercise
Last updated: 01/12/2022
Led by qualified instructors these chair-based exercise and wellness sessions are perfect for gently rebuilding your strength, stamina, suppleness, and skill. Plus, more importantly, provide an opportunity to reconnect and socialise with others.
We suggest, anyone with health related concerns, consult their GP/Healthcare professional before taking part in our activities.
Who to contact
- Contact Name
- Kate Wiggins
- Contact Position
- Get Berkshire Active - Ever Active Ageing Officer
- Telephone
- 07706357801
-
kate.wiggins@getberkshireactive.org
- Website
- https://getberkshireactive.org/.../ever-active
- https://www.facebook.com/GetBerkshireActive/
- https://twitter.com/GetBerksActive
- Notes
Please email kate.wiggins@getberkshireactive.org or call 07706357801 to book your place on these sessions. Please do not hesitate to call Kate if you would like to find out more about the sessions we run before taking part.
Please complete this registration form before taking part in a session (you only need to complete it once). Paper copies are also available, please ask the instructor for a copy on your arrival.
Where to go
- Name
- York House Residential Home
- Address
-
31 Clarence Way
Calcot
Reading
West Berkshire - Postcode
- RG31 4UU
Time / Date Details
- When is it on
- Every Other Tuesday 10:15 am - 10.45am
- Time of day
- Morning
- Session Information
-
Participants
from outside the York House residence
are also welcome to join.
Other Details
Costs
- Table of costs
-
Table of costs Amount Cost Type Free - Details
- Free
Availability
- Age Ranges
- 55+
- Other notes
Quality checks
- Not applicable
West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.