Steady Steps in Lambourn - falls prevention exercise classes for older people

Last updated: 31/10/2023

Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make new friends!

Classes are currently running at The Lambourn Centre, Close End, Lambourn, RG17 8NJ on Wednesday at 2pm-2.45pm.

If you are interested in attending  this class, please talk to your GP or Practice Nurse for a Steady Steps referral.  Once your referral has been received by the Exercise Referral team, they will contact you to invite you for an initial assessment.  

For additional information visit West Berkshire Council's 'Falls Prevention - Useful advice and guidance' webpage.

Who to contact

Contact Name
Steph Irfan
Contact Position
Health Promotions Manager
01635 31199
Link to West Berkshire Council's Activity for Health webpage

Where to go

The Lambourn Centre
Close End
RG17 8NJ

Time / Date Details

When is it on
Wednesdays 2.00pm-2.45pm
Time of day

Other Details


Table of costs
Table of costs
AmountCost Type
£4.40 per session or £3.40 per session with a West Berks Card per session
Classes cost £4.40 or £3.40 with a West Berkshire Card.

Quality checks

  • Not applicable

West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.

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