Steady Steps in Lambourn - falls prevention exercise classes for older people
Last updated: 31/10/2023
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make new friends!
Classes are currently running at The Lambourn Centre, Close End, Lambourn, RG17 8NJ on Wednesday at 2pm-2.45pm.
If you are interested in attending this class, please talk to your GP or Practice Nurse for a Steady Steps referral. Once your referral has been received by the Exercise Referral team, they will contact you to invite you for an initial assessment.
For additional information visit West Berkshire Council's 'Falls Prevention - Useful advice and guidance' webpage.
Who to contact
- Contact Name
- Steph Irfan
- Contact Position
- Health Promotions Manager
- 01635 31199
- Link to West Berkshire Council's Activity for Health webpage
Where to go
- The Lambourn Centre
- RG17 8NJ
Time / Date Details
- When is it on
- Wednesdays 2.00pm-2.45pm
- Time of day
- Table of costs
Table of costs Amount Cost Type £4.40 per session or £3.40 per session with a West Berks Card per session
- Classes cost £4.40 or £3.40 with a West Berkshire Card.
- Not applicable
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