Stress control evening classes - Talking Therapies
Stress Less workshops are a four session weekly evening class. The workshops will empower you to manage your feelings of stress and become your own therapist.
Open to all adults, please feel free to bring a famiy member or friend for support.
Who to contact
Where to go
- Various - visit the website for details of venues in Newbury, Reading, Bracknell and Slough
Time / Date Details
- Time of day
- Session Information
6.30 to 8.00pm
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