Activity for Health Exercise - Moving Forward Gym Group
These are classes designed to help people either manage or recover from an existing condition, or to help those at risk of developing one.
If you have been diagnosed with a mild mental health condition such as depression, stress or anxiety this group is for you.
Classes are held at Leisure Centres in Berkshire
Please ask your GP or Practice Nurse for am Activity for Health referral form and information.
Who to contact
- Contact Name
- Steph Irfan
- Contact Position
- Activity 4 Health Coordinator
- Telephone
- 01635 31199
-
steph.irfan@legacyleisure.org.uk
- Website
- WBC Exercise programmes available on referral from your GP
Time / Date Details
- When is it on
- Vist webpage for listing of various activities
- Time of day
- Afternoon
- Session Information
-
1.30 to 2.30pm
Other Details
Costs
- Table of costs
-
Table of costs Amount Cost Type Free
Availability
- Age Ranges
-
18-25
26-49
50+
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