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Activity for Health Exercise - Moving Forward Gym Group

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These are classes designed to help people either manage or recover from an existing condition, or to help those at risk of developing one.

If you have been diagnosed with a mild mental health condition such as depression, stress or anxiety this group is for you.

Classes are held at Leisure Centres in Berkshire

Please ask your GP or Practice Nurse for am Activity for Health referral form and information.

Who to contact

Contact Name
Nick Wade
Contact Position
Activity 4 Health Coordinator
Telephone
01635 31199
E-mail
nick.wade@legacyleisure.org.uk
Website
WBC Exercise programmes available on referral from your GP

Time / Date Details

When is it on
Vist webpage for listing of various activities
Time of day
Afternoon
Session Information
1.30 to 2.30pm

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
Free

Availability

Age Ranges
18-25
26-49
50+