Recovery in Mind, improving the lives of adults living with a variety of mental health challenges

Recovery in Mind is a community organisation,  where adults living in West Berkshire get the opportunity to learn life long skills and tools to improve and manage their mental health and wellbeing.  The founder Angela Ryan began Recovery in Mind in 2016, after going through her own 'lived' experience of mental health challenges; 'By gaining hope and taking back control, people become experts in their own recovery and can move on with their lives despite their challenges.'

Herself and the friendly trainers are devoted to supplying free, quality courses and workshops teaching people a variety of topics such as; self-compassion, positive thinking, creativity and The 5 Ways to Wellbeing to name but a few.
It’s an opportunity to learn how to re-educate your thought patterns and feelings so you learn to cope with life’s challenges again and lead a fulfilled life. 

'I'm in a much better place after completing the Recovery in Mind course and I’m achieving my goals.  The workshops are fantastic and I've made new like minded friends as a result. I would highly recommend Recovery in Mind, thank you to the team!' Student testimonial, 2021

If you or someone you know has been affected with low moods, wellbeing or mental health challenges then Recovery in Mind courses can really help. 
Free courses run online twice a term for up to six weeks (this may change once covid restrictions are lifted). We also run face-to-face workshops after this initial course,  for more information please visit the website www.recoveryinmind.org

No Doctor's referral is needed.  Course times and days can vary depending upon demand.

All adults are welcome from 18 upwards living in West Berkshire.