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Walking Netball - Cotswold Sports Centre, Tilehurst

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Ever Active is a programme that supports older adults who are seeking to improve their health and fitness and reduce feelings of loneliness and social isolation.

All Ever Active sessions are low to moderate intensity and everyone is encouraged to take sessions at their own pace. A typical session also features opportunities for attendees to socialise with new friends. Sessions are delivered in a friendly and supportive group environment, led by qualified individuals and structures to help improve physical activity levels, mental and social health.

View the full listing of events in your area on the website or contact Nick Rance on 07702892518 nick.rance@getberkshireactive.org

 

Who to contact

Telephone
01189 414690
E-mail
nick.rance@getberkshireactive.org
Website
Get Berkshire Active

Where to go

Name
Cotswold Sports Centre
Address
Downs Way
Tilehurst
Reading
Postcode
RG31 6SL

Time / Date Details

When is it on
Friday 10.30 to 11.30am
Time of day
Morning

Other Details

Availability

Age Ranges
18-25
26-49
50+
Referral Details

**The timetables are subject to change. Please contact nick.rance@getberkshireactive.org or call 01628 472851 before attending.

In West Berkshire, any adult over the age of 50 can take part but sessions are also suited for disabled and vulnerable adults of any age.

West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer here