Gentle online chair based exercises with Get Berkshire Active

Last updated: 01/09/2023

Our Ever Active programme targets older adults and adults with a disability or health condition in West Berkshire and Reading – there is no specific exclusion criteria or referral process. We suggest anyone with health related concerns about taking part in any of the activities we run consult their GP/Healthcare professional first.

Wednesdays at 10.30 am, Gentle Chair exercise Virtual session with Debbie and Mandy from MoveAbility   https://us02web.zoom.us/meeting/register/tZctd-uppjwvHdD0UHLA0KM1bGFWFz-cUcYh

If you need help accessing or booking onto these sessions please contact Kate - details below

Who to contact

Contact Name
Kate Wiggins
E-mail
kate.wiggins@getberkshireactive.org
Website
https://getberkshireactive.org/.../ever-active
Facebook
https://www.facebook.com/GetBerkshireActive/
Twitter
https://twitter.com/GetBerksActive

Where to go

Name
Online

Time / Date Details

When is it on
Wednesdays at 10.30 am
Time of day
Morning

Other Details

Costs

Details
£1 per session

Availability

Age Ranges
55+
Other notes

If you would like some additional support accessing these sessions, or maybe you would like to speak to someone about the session before attending, please don’t hesitate to get in touch.

West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.

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