Gentle online chair based exercises with Get Berkshire Active
Last updated: 17/10/2022
Our Ever Active programme targets older adults and adults with a disability or health condition in West Berkshire and Reading – there is no specific exclusion criteria or referral process. We suggest anyone with health related concerns about taking part in any of the activities we run consult their GP/Healthcare professional first.
Wednesdays at 10.30 am, Gentle Chair exercise Virtual session with Debbie and Mandy from MoveAbility https://us02web.zoom.us/meeting/register/tZctd-uppjwvHdD0UHLA0KM1bGFWFz-cUcYh
If you need help accessing or booking onto these sessions please contact Kate - details below
Who to contact
- Contact Name
- Kate Wiggins
-
kate.wiggins@getberkshireactive.org
- Website
- https://getberkshireactive.org/.../ever-active
- https://www.facebook.com/GetBerkshireActive/
- https://twitter.com/GetBerksActive
Where to go
- Name
- Online
Time / Date Details
- When is it on
- Wednesdays at 10.30 am
- Time of day
- Morning
Other Details
Costs
- Details
- £1 per session
Availability
- Age Ranges
- 55+
- Other notes
If you would like some additional support accessing these sessions, or maybe you would like to speak to someone about the session before attending, please don’t hesitate to get in touch.
West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.