Gentle online chair based exercises with Get Berkshire Active
Last updated: 17/10/2022
Our Ever Active programme targets older adults and adults with a disability or health condition in West Berkshire and Reading – there is no specific exclusion criteria or referral process. We suggest anyone with health related concerns about taking part in any of the activities we run consult their GP/Healthcare professional first.
Wednesdays at 10.30 am, Gentle Chair exercise Virtual session with Debbie and Mandy from MoveAbility https://us02web.zoom.us/meeting/register/tZctd-uppjwvHdD0UHLA0KM1bGFWFz-cUcYh
If you need help accessing or booking onto these sessions please contact Kate - details below
Who to contact
Where to go
Time / Date Details
- When is it on
- Wednesdays at 10.30 am
- Time of day
- £1 per session
- Age Ranges
- Other notes
If you would like some additional support accessing these sessions, or maybe you would like to speak to someone about the session before attending, please don’t hesitate to get in touch.
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