Steady Steps in Newbury - falls prevention exercise classes for older people

Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make new friends!

Classes run as follows:

  • Tuesday 1.00 to 1.45pm
  • Beginners Thursday 9.30 to 10.15am
  • Beginners Friday 10.20 to 11.05am

If you are interested you should ask your GP or Practice Nurse for a Steady Steps referral form and book yourself in direct with Northcroft Leisure Centre.

For additional information visit West Berkshire Council's 'Falls Prevention - Useful advice and guidance' webpage.

Who to contact

Telephone
01635 31199
E-mail
steph.irfan@legacyleisure.org.uk
Website
info.westberks.gov.uk/.../index.aspx

Where to go

Name
Northcroft Recreation Centre
Address
Northcroft Lane
Newbury
Postcode
RG14 1RS

Time / Date Details

When is it on
Sessions listed above
Time of day
Afternoon
Morning

Other Details

Costs

Details
Classes cost £2.80 or £3.80.

West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.

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