Steady Steps in Newbury - falls prevention exercise classes for older people
Last updated: 17/07/2023
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make new friends!
Classes run at Northcroft Leisure Centre, Northcroft Lane, Newbury, RG14 1RS at the following times:
- Mondays 12:00-12:45
- Wednesday 13:00 to 13.45
- Thursday 09.30 to 10.15
- Friday 10.20 to 11.05
If you are interested in attending these classes, please talk to your GP or Practice Nurse for a Steady Steps referral. Once the referral has been received by the Activity for Health team at Northcroft Leisure Centre, the team will contact you and invite you for an initial consultation and trial class.
For additional information visit West Berkshire Council's 'Falls Prevention - Useful advice and guidance' webpage.
Who to contact
- Contact Name
- Steph Irfan
- Contact Position
- Health Promotions Officer
- Telephone
- 01635 31199
-
steph.irfan@legacyleisure.org.uk
- Website
- Link to West Berkshire Council's Activity for Health webpage
Where to go
- Name
- Northcroft Leisure Centre
- Address
-
Northcroft Lane
Newbury
- Postcode
- RG14 1RS
Time / Date Details
- When is it on
- Sessions listed above
- Time of day
-
Afternoon
Morning
Other Details
Costs
- Table of costs
-
Table of costs Amount Cost Type £4.00 per session - Details
- Classes cost £4.00 per session or £3.00 with a West Berkshire Card.
- Related links
-
West Berkshire Council Falls Prevention webpage
Quality checks
- Not applicable
West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.