Steady Steps in Newbury - falls prevention exercise classes for older people

Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make new friends!

Classes run at Northcroft Leisure Centre, Northcroft Lane, NewBury, RG14 1RS at the following times:

  • Wednesday 1.00 to 1.45pm
  • Thursday 9.30 to 10.15am
  • Friday 10.20 to 11.05am

If you are interested in attending these classes, please talk to your GP or Practice Nurse for a Steady Steps referral.  Once the referral has been received by the Activity for Health team at Northcroft Leisure Centre, the team will contact you and invite you for an initial consultation and trial class.

For additional information visit West Berkshire Council's 'Falls Prevention - Useful advice and guidance' webpage.

Who to contact

Contact Name
Steph Irfan
Contact Position
Health Promotions Officer
Telephone
01635 31199
E-mail
steph.irfan@legacyleisure.org.uk
Website
Link to West Berkshire Council's Activity for Health webpage

Where to go

Name
Northcroft Leisure Centre
Address
Northcroft Lane
Newbury
Postcode
RG14 1RS

Time / Date Details

When is it on
Sessions listed above
Time of day
Afternoon
Morning

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£4.00 per session
Details
Classes cost £4.00 per session or £3.00 with a West Berkshire Card.

West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.

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