Steady Steps in Newbury - falls prevention exercise classes for older people
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make new friends!
Classes run at Northcroft Leisure Centre, Northcroft Lane, NewBury, RG14 1RS at the following times:
- Wednesday 1.00 to 1.45pm
- Thursday 9.30 to 10.15am
- Friday 10.20 to 11.05am
If you are interested in attending these classes, please talk to your GP or Practice Nurse for a Steady Steps referral. Once the referral has been received by the Activity for Health team at Northcroft Leisure Centre, the team will contact you and invite you for an initial consultation and trial class.
For additional information visit West Berkshire Council's 'Falls Prevention - Useful advice and guidance' webpage.
Who to contact
- Contact Name
- Steph Irfan
- Contact Position
- Health Promotions Officer
- 01635 31199
- Link to West Berkshire Council's Activity for Health webpage
Where to go
- Northcroft Leisure Centre
- RG14 1RS
Time / Date Details
- When is it on
- Sessions listed above
- Time of day
- Table of costs
Table of costs Amount Cost Type £4.00 per session
- Classes cost £4.00 per session or £3.00 with a West Berkshire Card.
West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.