Simplyou Counselling

I can help you with your difficult and emotional concerns, for example anxiety, low self-esteem, bereavement, depression, illness, addiction, difficulty with motivating yourself. 

I offer a safe, warm and calm space and together we can explore and understand your difficult feelings and thoughts which may be holding you back from making meaningful and positive changes in your life and lifestyle.

I am an experienced humanistic integrative counsellor registered with the BACP (Registered member No: 392774) and I draw upon various models of therapy including Person-Centred, Gestalt and Transactional Analysis. I can work with you in-person in my private therapy room, online via Zoom and also outdoors in nature. 

I work with adults aged 18+ including counselling trainees and affirmatively with diversity, inclusive of people from all backgrounds.

If you struggle with talking about your feelings I have creative resources available which you may find helpful to communicate what you are feeling inside.