Mental wellbeing at home during COVID-19 pandemic, resources and online activities

Guidance for parents and carers on supporting children and young people's mental health and wellbeing

Children's guide to Coronavirus produced by the Children's Commissioner

Mencap have produced an easy read leaflet.  West Berkshire Mencap have set up a helpline to provide advice 01635 41464 Mon to Fri 9.00am to 5.00pm Email: cathy.black@wbmencap.org

Mental wellbeing while staying at home - the NHS Every Mind Matters website has useful tips and advice to support good mental health and wellbeing.

Supporting someone during COVID-19, useful information from 'Time to Change'

Support and information from the Alzheimer's Society.  Join the online community for valuable support.

 

Useful tips on staying active from Get Berkshire Active

Join Berkshire Vision's 'Virtual' Activities Programme, download joining instructions and calendar.

The MS Society have produced a range of activities for all abilities.

Exercise tips, advice and guidance from the NHS along with 10 minute workouts.

10 minute workout in your living room from the British Heart Foundation

Sport England - Join the Movement with Tips, advice and guidance on how to keep or get active in and around your home

Digital classes, workshops - creative online sessions for all ages from The Corn Exchange, Newbury

West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.

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