Seated exercise, Oomph!- Audrey Needham House, Newbury
Ever Active is a programme that supports older adults who are seeking to improve their health and fitness and reduce feelings of loneliness and social isolation.
All Ever Active sessions are low to moderate intensity and everyone is encouraged to take sessions at their own pace. A typical session also features opportunities for attendees to socialise with new friends. Sessions are delivered in a friendly and supportive group environment, led by qualified individuals and structures to help improve physical activity levels, mental and social health.
View the full listing of events in your area on the website or contact Nick Rance on 07702892518 email@example.com
Who to contact
- Contact Name
- Sheila Osborn
- 07738 883546
- Get Berkshire Active
Where to go
- Audrey Needham House
- RG14 7RB
Time / Date Details
- When is it on
- Third Wednesday of the month 9.45 to 11.45am
- Time of day
- Age Ranges
- Referral Details
**The timetables are subject to change. Please contact firstname.lastname@example.org or call 01628 472851 before attending.
In West Berkshire, any adult over the age of 50 can take part but sessions are also suited for disabled and vulnerable adults of any age.
West Berkshire Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer.