Find out about what is available  There are a number of ways to be more physically active in our district. For more information on the list of activities available visit West Berkshire Council's Physical Activities webpage. 

These are classes designed to help people either manage or recover from an existing condition, or to help those at risk of developing one. Classes are held at Leisure Centres in Berkshire Please ask your GP or Practice Nurse for a referral form and information.

Aerobility has worked extremely hard to make sure that everybody can fly, whatever their disability. Aircraft adaptations, hoisting techniques and other solutions to make sure flying is fully accessible. Not everyone can go on to hold a licence, but everyone can fly as long as…

Held every Monday from 3.00pm 

Newbury Corn Exchange offer a programme of activities for people over 55 at various venues.  Activities and courses include: dance classes a choir a visual arts project an intergenerational poetry project between children and older people.  

Activities in the Parish Hall - Ladies group, for details visit the website  

An activity group for people with dementia, in a relaxed friendly environment. The opportunity to take part in a fun, structured activity. Activities can include art and craft groups, drama workshops, cognitive stimulation therapy (CST) groups, maintaining skills groups, bowling groups, skittles groups, walking groups,…

Winter indoor gardening activities once a month in a safe, enclosed private garden.  Incorporates social time in a welcoming, supportive environment for people with Dementia and their carers.  

The word dementia describes a set of symptoms that may include memory loss and difficulties with thinking, problem-solving or language. Dementia is caused when the brain is damaged by diseases, such as Alzheimer's disease or a series of strokes. Dementia is progressive, which means the…

Activity group to enable people affected by dementia to read/write poetry over a lunch. The group is facilitated by a volunteer who encourages and supports people to take part.

Singing for the brain brings people together in a friendly, fun and social environment. Based around the principles of music therapy, the stimulating sessions include vocal warm-ups and singing a wide variety of familiar and new songs.  

Singing for the brain is based around the principles of music therapy and singing. The structured group sessions use music to encourage communication and participation and include opportunities to talk to other people. Each session includes a range of activities including vocal warm-up and singing…

Singing for the Brain brings people together in a friendly, fun and social environment. Based around the principles of music therapy, the stimulating sessions include vocal warm-ups and singing a wide variety of familiar and new songs.  

The Memory Cafe provides information about living with dementia and other services available locally in an informal and comfortable environment. A Dementia Cafe is also a place to relax, socialise and meet other people with dementia and their carers. Entertainment, speakers, raffles, quizzes, wordsearches and a…

A mix of seated yoga and gentle aerobic exercise suitable for all abilities, incorporating social time in a welcoming, supportive environment.

Join this group for approx 1 hour of gentle exercise

A safe place where women are accepted and valued regardless of age, ethnicity or faith.  We offer many different services including: A comfortable, friendly and enjoyable atmosphere. Hot meals and drinks all day! Ongoing creative arts and craft  Days out on organised trips Local support…

Join in for a great afternoon of arts and/or crafts activities. There is no commitment to regular attendance and no membership fee, though many people come every week to join in the relaxed, friendly atmosphere and try out some arty or crafty activities.  A number of…

All abilities welcome Having access to a wide range of leisure activities and facilities is important for everyone. No Limits will help the people they support enrich their social and life skills, as well as promoting a healthy lifestyle. Enquire about door to door transport.

For adults over 60 and over 50 for those with a disability or care and support needs, including carers who need a break from caring - either by attending the activity centre themselves or as a respite for the person they are caring for. We…