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Have an activity and wellbeing pack created especially for you, personalised to your interests and hobbies.  The booklet is packed full of quizzes, exercises and wellbeing tips and delivered to you.  Perfect to enjoy on your own or with the help of your carer. Contact…

A chance to be outside, become invoolved in growing vegetables and flowers, meet new people and enjoy the natural environment.

Simple, friendly and approachable practice of yoga. Yoga is not about standing on your head and contorting yourself into knots.  Yoga is about finding your centre. It’s a way of developing inner strength. Regular practice of yoga can help you face the turmoil of life…

Join this group on the second Monday of each month.

Ever Active is a programme that supports older adults who are seeking to improve their health and fitness and reduce feelings of loneliness and social isolation. All Ever Active sessions are low to moderate intensity and everyone is encouraged to take sessions at their own…

YOU WILL NEED TO CHECK WITH THE BOX OFFICE IF SCREENINGS ARE RUNNING In a cosy cinema for anyone who might benefit from a more relaxed environment. These screenings are designed to meet the needs of people living with dementia along with their families and carers.…

Funded by Sainsburys and supported by Age UK Berkshire. Come along and make new friends.  Carers welcome. Tea, coffee, cakes and biscuits Contact Age UK Berkshire to book a place.  

For venue information and to book contact Victoria by email.  

Ever Active is a programme that supports older adults who are seeking to improve their health and fitness and reduce feelings of loneliness and social isolation. All Ever Active sessions are low to moderate intensity and everyone is encouraged to take sessions at their own…

Relaxed sessions for all abilities, join in for as long as you like.

This new Social/Care Farming enterprise, is set up for disadvantaged young teenagers who are struggling in a mainstream school environment and for adults with mental health problems such as depression, bereavement and post traumatic stress disorders, just to name a few. There will also be…

Client services - please ring first to check when these will resume.   Thrive is a small national charity, founded in 1978, that uses gardening to change the lives of disabled people. Thrive uses gardening to help people regain confidence, build self esteem and motivation,…

Our Ever Active programme targets older adults and adults with a disability or health condition in West Berkshire and Reading – there is no specific exclusion criteria or referral process. We suggest anyone with health related concerns about taking part in any of the activities…

A charity with a social purpose to transform lives through Sport and Physical Activity.

Kate Wiggins, Community Physical Activity Manager at Get Berkshire Active, is supporting Berkshire residents with videos of home exercises and physical activity. Fun and simple activities can help you stay strong and active.

Visit the webpage for hints and tips on keeping fit.

Offering support to anyone who is experiencing mental health issues in Newbury, Thatcham and surrounding areas. Lockdown Latest! Eight Bells for Mental Health will remain open every Monday and Thursday throughout Lockdown subject to any further Government announcements. The latest regulations state that we are allowed…

Join this volunteer-led peer support group via the Newbury group Private facebook page.

Current Your Way Services offered in West Berkshire: Up to twelve weeks bespoke one-to one support to help individuals achieve their recovery goals. Your Way works alongside individuals as they overcome obstacles and move forward with their life. Peer support and the opportunity to be…

Ever Active is a programme that supports older adults who are seeking to improve their health and fitness and reduce feelings of loneliness and social isolation. All Ever Active sessions are low to moderate intensity and everyone is encouraged to take sessions at their own…