Falls prevention awareness is for everyone, at every age - visit West Berkshire Council's Public Health and Wellbeing webpage for lots of information. From the age of 50, we start to lose muscle and bone strength and balance and one in three people aged 65 and over, fall each year. Therefore…
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Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…
We provide essential information and expert advice on a wide variety of topics of interest or concern to people aged 50 or older in Berkshire, their family, friends or carers. All of our information and advice services are free of charge, Independent and Confidential. If…