Dance to Health, the national falls prevention dance programme, has online classes open to anyone over 55 who wants a fun way to get fit and boost their strength and balance.Bookings are being taken now for blocks of six classes, £30 for a block. Book…
Category
Choose a directory to filter your results- Adults (9)
9 Search Results
Related information
A GP referral is required for attendance at this clinic.
Falls prevention awareness is for everyone, at every age - visit West Berkshire Council's Public Health and Wellbeing webpage for lots of information. From the age of 50, we start to lose muscle and bone strength and balance and one in three people aged 65 and over, fall each year. Therefore…
The Betjeman Centre is a small, friendly department located on the ground floor of the Great Western Hospital, at the North Entrance.
Memory Care specially designed products by Find for all settings where cognition, vision and dexterity are issues. View a range of Dementia specific way-finding reminiscence themes and visual aids plus crockery, clocks, bathroom accessories, activities and memory Boxes. Products to transform a home into…
Seated chair exercises help keep joints flexible, improving a person’s range of motion and mobility. They also strengthen and stabilise muscles, resulting in improved balance, which is key for preventing falls and injuries. You can expect the same benefits from seated exercise that you would…
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…
Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…