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REFUGE - THAMES VALLEY INDEPENDENT SEXUAL VIOLENCE ADVISORY SERVICE supports anyone living in the Thames Valley area who has experienced, or is at risk of experiencing, sexual assault or rape. The service is open to everyone over the age of 16, regardless of gender or…
Recovery in Mind is a social enterprise which delivers mental health courses.  The organisation is lead by founder Angela Ryan who brings her own personal experience of mental health challenges and is passionate about improving the lives of people living with a variety of mental…
Relate Berkshire offers relationship counselling, sexual therapy and family counselling for couples, families and singles to help make relationship changes for the better.
Improve your health and well being using a variety of treatments: Reflexology Holistic massage Indian head massage Pregnancy massage These are all holistic therapies, which means that they entail working on the whole person, body and mind, to promote health and well being. Your appointment…
Talk to us any time you like, in your own way, and off the record about whatever’s getting to you.
Side by Side is a service that helps people with dementia to keep doing the things they love. The service helps people get out and about with the support of a volunteer doing an activity of their choice. This might be anything from joining a local club,…
The Silver Line Helpline provides three functions to support older people: a sign-posting service to link them into the many, varied services that exist around the country; a befriending service to combat loneliness; and a means of empowering those who may be suffering abuse and…
The Torch Club is a well established social club for adults with physical or learning disabilities (also for people who are depressed, lonely and bereaved) in the Newbury/Thatcham area.
Working with both the Serving and ex-Service communities they make a real difference to people’s lives.  SSAFA services reflect the financial, practical and emotional issues people face today and they are freely available to virtually everybody with a Service connection. Some are more appropriate for those…
Providing a holistic, daytime recovery programme for men and women with enduring mental health issues, that is based on Christian principles. The group's aim is to equip adults with the necessary skills to overcome debilitating patterns of destructive thinking and behaviours, enabling them to take responsibility for…
Stress Less workshops are a four session weekly evening class.  The workshops will empower you to manage your feelings of stress and become your own therapist. Visit the website for details of venues in Newbury, Reading, Bracknell and Slough.
Suicide Prevention Leaflets How to support someone who is suicidal; https://www.mind.org.uk/media/790075/how-to-support-someone-who-feels-suicidal-2014-.pdf How to cope with suicidal feelings https://www.mind.org.uk/media/4657603/how-to-cope-with-suicidal-feelings_2016.pdf Help is at hand – available at:  https://supportaftersuicide.org.uk/support-guides/help-is-at-hand/
If you have been bereaved or affected by suicide, there is help available and you do not have to be alone.  A range of support services are offered for adults over 18, these are run by volunteers who have been bereaved by suicide themselves.   Services can be accessed as…
Tai chi and qigong are Chinese martial arts that involve gentle exercise that can have many benefits to health and wellbeing, including improvements in: body awareness posture co-ordination balance strength concentration vitality Tai chi and qigong are usually performed standing, but they can also be…
Tai chi and qigong are Chinese martial arts that involve gentle exercise that can have many benefits to health and wellbeing, including improvements in: body awareness posture co-ordination balance strength concentration vitality Tai chi and qigong are usually performed standing, but they can also be…
  Tai chi and qigong are Chinese martial arts that involve gentle exercise that can have many benefits to health and wellbeing, including improvements in: body awareness posture co-ordination balance strength concentration vitality Tai chi and qigong are usually performed standing, but they can also…
Come along and join this informal support group. The support group is for anyone having had treatment for any cancer / their family friends and carers. A talking group giving you a chance to exchange views, coping tips and provide general emotional support to each other, informally…
A unique and gentle technique blending 5 different touch therapies, providing a gentler and more supportive massage therapy that caters specifically for the more sensitive individual.  Hugely beneficial for those on the autistic spectrum, ADHD, and a wide range of special needs, along with those…
We promote the benefits of complementary therapy and aim to give visitors all the information they need to help them make an informed decision about whether therapy would be right for them. The website has a FAQs section, a number of useful articles written by…
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