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'How I help improve student mental health'

University students undergo big transitions, which can affect their mental health. Dr Luke Jefferies describes his work as a mental health adviser helping students through these difficulties. "In the 65 years since the NHS was founded, attitudes to mental health, including student mental health, have dramatically changed,"…

ADHD

Attention deficit hyperactivity disorder (ADHD) is a group of behavioural symptoms that include inattentiveness, hyperactivity and impulsiveness. Symptoms of ADHD tend to be noticed at an early age and may become more noticeable when a child's circumstances change, such as when they start school. Most…

Anger and aggressive behaviour

Aggressive behaviour is when a child or young person reacts in hostile way towards peers, siblings or adults. It can include verbal and physical aggression. There are lots of reasons why your child or young person might be aggressive. They might be feeling anxious and…

Anxiety

Anxiety is an increasingly common problem among children and young people, with approximately 1 in 10 people experiencing it at some point in their lives. Some level of anxiety is common to everyone. We only consider anxiety a disorder when it starts to have a significant…

Autism - Embrace Autism because....

It is a part of the lives of many families.  Whether that is having a child with autism, a partner, family member, friend or colleague.  You may have autism yourself.  People with autism have many positive qualities and given the right opportunities, the environment and support…

Autism and Eating Difficulties

Some of our children have difficulties with swallowing or eating foods with particular texture, smells, colours, etc. Refusing to eat certain food, having meltdowns or showing other behaviours during meals, or gagging and vomiting around certain foods can be very difficult. A healthy diet A…

Five ways to Wellbeing

Five Ways to Wellbeing Getting your 'five a day' for mental health and wellbeing Don't you agree that there are some days when you 'feel good' and other days when you don't? There are lots of free and meaningful things that we can all do everyday…

Grief after bereavement or loss

The loss of someone you've been close to, whatever the cause of their death, can bring intense feelings of grief. But losing someone through suicide can cause reactions and emotions that are different to those felt after death from illness, an accident or natural causes.…
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