At a certain age – it varies depending on where you live - young people getting help from Children and Adolescent Mental Health Services (CAMHS) must move onto Adult Mental Health Services (AMHS). This is called transition and is a big change. At YoungMinds find answers…
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Autism Berkshire provides a wide range of workshops and courses for parents and carers of autistic children and young people, including those awaiting diagnosis. Among those available to West Berkshire residents are: Workshops on Understanding More About Autism; Supporting Behaviour; and Sensory Differences; Autism in Girls;…

Offering support and help to those who are grieving following the death of someone close. Such an event can affect us emotionally, physically, socially and in many practical areas of our life. Bereavement can have serious effects on individuals, families and communities. Cruse gives support…

The Emotional Health Academy (EHA) is West Berkshire’s support for mild to moderate mental health in children and young people. Our goal is to help children and young people as early as possible and to stop emotional health problems from getting worse. The Academy is made up of…

This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their experience…
The Little Blue Book of Sunshine explains some of the things you can do right now to feel better, or who to turn to if things feel too much. If you think you need to talk about how you’re feeling, then it’s a good idea…

Nature for Health is a new project at West Berkshire Council. The project aims to develop and deliver greenspace and nature activities which will promote and improve physical and mental health & wellbeing whilst reducing social isolation and loneliness by engaging and enabling everyone to…

Talk to us any time you like, in your own way, and off the record about whatever’s getting to you.
‘Recovery in Mind’ is a community organisation offering free-of-charge courses based in central Newbury for adults living in West Berkshire. We help people to challenge their thoughts and feelings through compassion and understanding, with a shared belief that you can and will get better. Since starting…
Recovery in Mind is a community organisation, where adults living in West Berkshire get the opportunity to learn life long skills and tools to improve and manage their mental health and wellbeing. The founder Angela Ryan began Recovery in Mind in 2016, after going through…
24/7 peer support and expert advice through A private and confidential ‘Support Hope and Recovery Online Network’ (SHaRON). Groups support: Young people with eating disorders Families of young people with or waiting for an assessment for autism New mums with mental health difficulties Partners and carers…

A free, confidential counselling charity for young people aged between 11 and 25, who live, work, study or are registered with a GP surgery, in West Berkshire.

The outreach service provides a bespoke package of care to support to children with Additional needs, this support can be offered in the home, out in the community or at our centre in Enborne gate in Newbury. We design the package of care to suit…
A virtual and telephone based 'one-stop shop' platform to help young people, families/carers and agencies. Find links to activity groups, resources, support agencies and opportunities available (including volunteering during this time). This service has been created with funding partner Greenham Trust