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What is mindfulness and how can mindfulness help me? More than ever, people are talking about mindfulness.  But what is it and how could it help you? Mindfulness can help you manage your wellbeing and mental health.  It can enable you to: ✓ feel less…
Macmillan Cancer Support provide free and confidential benefits advice to people living with cancer and their families. Providing advice on a range of issues including what benefits you’re eligible for, how to maximise your income, appeals, tax credits, grants, housing costs and transport concessions. This service…
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