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What is mindfulness and how can mindfulness help me? More than ever, people are talking about mindfulness.  But what is it and how could it help you? Mindfulness can help you manage your wellbeing and mental health.  It can enable you to: ✓ feel less…
Providing free, confidential and impartial benefits advice to people living with cancer and their families.  This service can only be accessed if you’ve been referred to Macmillan. Ideally, this would be by a health professional, such as your cancer nurse specialist. 
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