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Anxiety about health

Most of us worry about our health from time to time, and some of us have to manage serious medical conditions. But for some people, health worries become overwhelming and a problem in itself. Health anxiety (sometimes called hypochondria) is excessive worrying about your health, to…

Autism - Embrace Autism because....

Autism is a part of the lives of many families.  Whether that is having a child with autism, a partner, family member, friend or colleague.  You may have autism yourself.  People with autism have many positive qualities and given the right opportunities, the environment and…

Autism - adults getting a diagnosis

Have you ever wondered if you're autistic? Finding out if you're autistic could help answer questions that may have bothered you all your adult life.  Autism is a disability. There are a number of online autism tests, but these vary in accuracy and none will…

Can I get free therapy or counselling?

If you want to try a talking therapy, ask your GP. They will know what's available locally and can help you decide which treatment is best for you. Lots of GP surgeries provide counselling or therapy services on the NHS. If counselling or therapy isn't…

CTPLD - Community Team for People with Learning Disabilities

Newbury CTPLD Health Team is based at West Street House, West Street, Newbury on the first floor. The team consists of Community Learning Disability Nurses, Psychiatrists, Psychologists, Occupational Therapists, Speech and Language Therapists, Physiotherapists and Specialist Dietitians. The main objective of the team is to…

Depression support groups

Depression can make you feel isolated. It can be helpful to meet with other people who understand what it's like. This is sometimes called "peer support". Self-help groups allow people with depression to provide, as well as receive, help. How to find depression support groups Visit…
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