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Related information

Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness,skill and stamina and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, participants with low mobility and for those…
Led by qualified instructors these chair-based exercise and wellness sessions are perfect for gently rebuilding your strength, stamina, suppleness, and skill. Plus, more importantly, provide an opportunity to reconnect and socialise with others. We suggest, anyone with health related concerns, consult their GP/Healthcare professional before…
Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness, stamina and skill and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, those struggling with mobility and those who have not…
Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness, stamina and skill and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, those struggling with mobility and those who have not…
Led by qualified instructors these chair-based yoga sessions are perfect for gently rebuilding your strength, suppleness, skill and stamina and more importantly, provide an opportunity to reconnect and socialise with others We suggest anyone with health related concerns about taking part in any of the…
24/7 peer support and expert advice through A private and confidential ‘Support Hope and Recovery Online Network’ (SHaRON). SHaRON may be offered as part of treatment in some of our services, including:   Eating disorders Perinatal care Learning disabilities Talking Therapies CAMHS Anxiety and Depression Neurodiversity Autism…
Working with both the Serving and ex-Service communities they make a real difference to people’s lives.  SSAFA services reflect the financial, practical and emotional issues people face today and they are freely available to virtually everybody with a Service connection. Visit the website for current contact…
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