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For welfare advice and signposting to related organisations. Meetings held in each branch.
Led by qualified instructors, our chair based exercise sessions are perfect for rebuilding strength, stamina and confidence in a fun and controlled way. Plus, and sometimes more importantly, provide an opportunity to reconnect and socialise with others before and after class.
Led by qualified instructors, our chair based exercise sessions are perfect for rebuilding strength, stamina and confidence in a fun and controlled way. Plus, and sometimes more importantly, provide an opportunity to reconnect and socialise with others before and after class. Please book in advance.…
Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness,skill and stamina and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, participants with low mobility and for those…
Led by qualified instructors these chair-based exercise and wellness sessions are perfect for gently rebuilding your strength, stamina, suppleness, and skill. Plus, more importantly, provide an opportunity to reconnect and socialise with others. We suggest, anyone with health related concerns, consult their GP/Healthcare professional before…
Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness, stamina and skill and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, those struggling with mobility and those who have not…
Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness, stamina and skill and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, those struggling with mobility and those who have not…
Led by qualified instructors these chair-based yoga sessions are perfect for gently rebuilding your strength, suppleness, skill and stamina and more importantly, provide an opportunity to reconnect and socialise with others We suggest anyone with health related concerns about taking part in any of the…
Come along to our bi-weekly senior choir and make new friendships. To attend please call 01635 897884 or email vicki.lambourne@careuk.com
Circuits based exercise class specifically designed with low impact moves to achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you real results. 10:30-11:30 Wednesdays (starting on 24th January 2024) at John Cumber Hall, High Street Theale, Reading,…
Come along to our monthly senior gardening club and make new friendships. To attend please call 01635 897884 or email vicki.lambourne@careuk.com
Come along to our weekly senior lunch club and make new friendships. Enjoy conversations with other members of the community over a complimentary lunch of warming soup, sandwiches with home baked cakes. To attend please call 01635 897884 or email vicki.lambourne@careuk.com
A national charity that provides tailored support, advice and information as well as specialist services to all deafblind people (children and adults), their families, carers and the professionals who work with them. SENSE also support people who have a single sensory impairment with additional needs.…
24/7 peer support and expert advice through A private and confidential ‘Support Hope and Recovery Online Network’ (SHaRON). SHaRON may be offered as part of treatment in some of our services, including: Eating disorders Perinatal care Learning disabilities Talking Therapies CAMHS Anxiety and Depression Neurodiversity Autism…
Hello I'm Nic, owner of Simplyou Counselling. If you are struggling with something in your life at the moment I'm here to listen and help you to discover, explore and understand your difficult thoughts, behaviours and feelings such as anxiety, anger, sadness, guilt, fear. My…
AVAILABLE FOR CLIENTS I started to work in Care Services in 2014, where I was doing Home Care for just over 2 years. I followed this by working in a Care Home for 6 months prior to starting to work as Self Employed Personal Assistant.…
Speen Community Café is a 'pop up' cafe, kindly hosted by The Starting Gate pub, every Wednesday between 2-5 pm. Run by local volunteers. If you know anyone who fancies a chat, cuppa and slice of cake please assure them of a warm welcome by Kerry…
Working with both the Serving and ex-Service communities they make a real difference to people’s lives. SSAFA services reflect the financial, practical and emotional issues people face today and they are freely available to virtually everybody with a Service connection. Visit the website for current contact…
Time to chat, play board games or enjoy the peaceful riverside garden. Free food & hot drinks. Everyone is welcome, drop in and stay as long as you wish.