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Starting on 19 October 2022, a new Maintenance Cognitive Stimulation Therapy Group (MCST) is opening in Calcot for people living with Dementia. Group members will take part in a variety of stimulating activities designed to help maintain memory and mental function. The group will provide…
The Berkshire West Managing Emotions Programme (MEP) offers easy access to psychoeducational courses designed to equip people with a range of tools and skills to enable them to manage emotions more effectively The (MEP) programme is for people experiencing rapidly fluctuating and intense emotions that…
Eat well, all special dietary needs met, frozen meals and desserts meet the best nutritional standards. Getting the right daily nutrition is important, as well as catering for complex dietary needs, such as Diabetes, gluten free, low fat, pureed, soft diet, low salt, energy…
Memory Café at the Corn Exchange is free to attend and runs a programme of Musicians and Artists/Craft sessions, hosted by the Ageing Creatively Team. Tamsin Hudson, Dementia Café Coordinator for Fair Close Centre, is also present at Memory Café in order to provide free…
Teaching music, changing lives is at the heart of what we do at Berkshire Music Trust. We’ve expanded our reach to include working with older people in the community and people who have Parkinson’s or Dementia in our Singing Cafes. They are across Berkshire in…
Teaching music, changing lives is at the heart of what we do at Berkshire Music Trust. We’ve expanded our reach to include working with older people in the community and people who have Parkinson’s or Dementia in our Singing Cafes. They are across Berkshire in…
Domestic violence affects men too - Talk it over! The Men's Advice Line is a confidential helpline for male victims of domestic violence and abuse offering emotional support, practical advice and information on a wide range of services. Calls welcomed from all men - in heterosexual…
Eight Bells is a friendly, member-led, voluntary group, that provides friendship, support and a listening ear to people experiencing mental health issues in Newbury, Thatcham and surrounding areas. We support and empower members to lead independent and fulfilling lives. Our members are at the heart…
You will find inks to support groups and services on our webpage. West Berkshire Council also has an online form with a series of questions designed to help you find the most appropriate sources of mental health support. West Berkshire Council are promoting the Public Health England…
Join us for our friendly and informal cafe. Whether it's a friendly chat or you are looking for advice, support or guidance, our cafe is free for anyone wishing to attend. To find out more, contact Claire Blundell or simply join us on the day!…
Gents welcome to come to the Breakfast Club at the Red Lion Chieveley. An opportunity to meet up in a relaxed atmosphere for a good natter with some really lovely fellas. All welcome. £7 for a breakfast roll and unlimited tea and coffee. If you…
Accessing exercise is not always easy, especially if you have limited mobility or are housebound. We believe exercise should be for ALL, regardless of age or ability. MOVEability seated chair exercise and movement classes are aimed at people of ANY age, from late teens to…
Fun seated chair exercise sessions every Thursday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. Suitable for: Anyone wanting to be part of a more inclusive and accessible class People…
Fun seated chair exercise sessions every Friday for all ages and abilities to popular tunes. We show exercises from front & side views and offer different levels to follow according to ability. Suitable for: Anyone wanting to be part of a more inclusive and accessible class People…
The National Bereavement Service (“NBS”) is a not-for-profit organisation providing free, practical and impartial information and advice to people preparing for future incapacity and death, as well as for people who are bereaved. Through a free helpline, email or webchat, professional advisers with a wealth…
Nature for Health is a new project at West Berkshire Council. The project aims to develop and deliver greenspace and nature activities which will promote and improve physical and mental health & wellbeing whilst reducing social isolation and loneliness by engaging and enabling everyone to…
Join this group for mutual support; it works because everyone has a similar humour & outlook and the social life enjoyed now is like the service days.
Welfare services provided to all serving personnel, ex-serving and their families.
Talk to us any time you like, in your own way, and off the record about whatever’s getting to you.