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ADHD

ADHD is a group of behavioural symptoms that include inattentiveness, hyperactivity and impulsiveness. Symptoms of ADHD tend to be noticed at an early age and might become more obvious when your child's circumstances change, such as when they start school. The symptoms, usually noticed before…

Anxiety about health

Most of us worry about our health from time to time, and some of us have to manage serious medical conditions. But for some people, health worries become overwhelming and a problem in itself. Health anxiety (sometimes called hypochondria) is excessive worrying about your health, to…

Asperger syndrome

Autism spectrum disorder (ASD) is the name for a range of similar conditions, including Asperger syndrome, that affect a person's social interaction, communication, interests and behaviour. In children with ASD, the symptoms are present before three years of age, although a diagnosis can sometimes be…

Autism - Embrace Autism because....

It is a part of the lives of many families.  Whether that is having a child with autism, a partner, family member, friend or colleague.  You may have autism yourself.  People with autism have many positive qualities and given the right opportunities, the environment and support…

Caring for someone with dementia at home

With the right support, someone who has dementia may be able to continue living at home for a long time. Although having dementia can reduce a person's ability to live independently, there is a variety of support available to help them. If you care for…

Depression support groups

Depression can make you feel isolated. It can be helpful to meet with other people who understand what it's like. This is sometimes called "peer support". Self-help groups allow people with depression to provide, as well as receive, help. How to find depression support groups Visit…

Fitness advice for wheelchair users

As a wheelchair user, getting active will bring you important health benefits and can help you manage daily life, too. Regular aerobic exercise - the kind that raises your heart rate and causes you to break a sweat - and muscle-strengthening exercise are just as…
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