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Social Prescribers can help you: Improve your general health and wellbeing Reduce feelings of isolation Discover local self-help groups, clubs and befriending agencies Volunteer your own time and experiences Find bereavement support Access social groups and parenting classes Explore support for housing, employment, benefits, debt &…

Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…

Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…

Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…

Stress Less workshops are a four session weekly evening class.  The workshops will empower you to manage your feelings of stress and become your own therapist. Open to all adults, please feel free to bring a famiy member or friend for support.

Provides relief & practical support to those who have suffered the effects of a stroke. Family Support Service - Hospital & home visiting, information and assessment of individual needs.  Contact Fiona Forrest 01635 529360  Fee.strokecare@gmail.com Stroke Support - Rehabilitation programmes, comprising NHS assessments, seated exercise, information, fellowship,…

Tai chi and qigong are Chinese martial arts that involve gentle exercise that can have many benefits to health and wellbeing, including improvements in: body awareness posture co-ordination balance strength concentration vitality Tai chi and qigong are usually performed standing, but they can also be…

Problems such as anxiety, depression, stress and phobias are very common. Talking Therapies is a friendly and approachable service that helps people with these problems.We are here to help adults aged 18+ from Berkshire and we have a team of advisors and therapists who can…

Tell Us Once is a service that lets you report a death to most government organisations in one go. When you register the death the registrar will: let you know if the service is available in your area give you the phone number give you…

Come along and join this informal support group. The support group is for anyone having had treatment for any cancer / their family friends and carers. A talking group giving you a chance to exchange views, coping tips and provide general emotional support to each other, informally…

A unique and gentle technique blending 5 different touch therapies, providing a gentler and more supportive massage therapy that caters specifically for the more sensitive individual.  Hugely beneficial for those on the autistic spectrum, ADHD, and a wide range of special needs, along with those…

Podiatrists at Theale Wellbeing Centre near Reading see patients who just need a toe nail cutting service and perhaps some basic footcare. A service available both at the clinic and in our patients home. As well as thinning and cutting the toe nails this new service…

Changing Places website has a map of toilets that are fully accessible and have the equipment that disabled people may need. Visit this website if you are planning a journey and locate 'Changing Places' toilets along your route.

National registered charity which aims to help sufferers of phobias, obsessive compulsive disorder (OCD) and other related anxiety to overcome their fears and become ex-sufferers.   If you would like more information please complete the enquiry form or phone/email.

You don’t need to be referred or book an appointment to use the Centre.   The Centre can treat a range of minor injuries, such as allergic reactions, bruising, and sprains and strains.  Just visit the unit between 10.00am and 6.30pm everyday. (Currently opening times are reduced)

Visit the Macular Society website for a list of useful apps.

Providing free emotional and therapeutic support to victims of crime across Berkshire, Buckinghamshire and Oxfordshire. The service enables a one front door approach for all victims, witnesses and family members of victims to access support following a crime regardless of the crime type, whether it…

A walking for health group, organised in association with the Ramblers and Macmillan Cancer Support. All walks start at 10:30am, last about an hour and cover up to three miles. Walks are free, please wear shoes and clothing suitable for the weather.   Visit the…

Join a walk today, just turn up and join in. All you need is a comfortable pair of shoes. West Berkshire has fifteen regular led health walks for people of all abilities, especially those who are inactive or do little physical activity. The walks are friendly, welcoming…

Racing Welfare offers support to people employed or formerly employed in the British Thoroughbred Horseracing and Breeding industry, including their dependants.  If you need help/support with any of the following call the Racing Welfare helpline: Welfare Accidents & Injuries Benefits Money Advice Illness and Disability…