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Related information

Our garden in East Reading provides horticultural therapy, gardening opportunities, garden-related activities and training for those living with disabilities or facing mental and physical health issues. Experienced horticultural therapists supported by volunteers lead sessions on Mondays and Tuesdays. Sessions promote increased confidence and self esteem,…

View original source on the Reading Services Guide, Family Information Service

Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…
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