Community based falls prevention exercise classes for older people who have fallen or who are at risk of falling. Steady Steps will help improve confidence, balance, co-ordination and strength and aims to decrease the incidence of falling. It is also a great way to make…
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Touch and See is a social discussion group for those with visual impairments. We meet monthly for a chat and cup of tea followed by a guided sessions with art and craft using audio and tactile resources from the Living Paintings Library. We also invite…
Helping people lead a more active lifestyle We offer free, regular, led Wellbeing Walks for people of all abilities in various locations around West Berkshire. Please see our website for further details, example routes and latest timetable.
Part of of the Corn Exchange's Ageing Creatively programme delivering a huge array of creative workshops, classes and courses specifically tailored to the over 55s. Everyone welcome, no experience necessary. Explore the arts and crafts of cultures around the world and master them yourself in…