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Seated Exercise and Wellbeing Sessions, Blands Court Burghfield Common, with Get Berkshire Active - Chair based exercise

Led by qualified instructors these chair-based exercise and wellness sessions are perfect for gently rebuilding your strength, stamina, suppleness, and skill. Plus, more importantly, provide an opportunity to reconnect and socialise with others. We suggest, anyone with health related concerns, consult their GP/Healthcare professional before…

Seated Exercise and Wellbeing sessions, chair based exercise - Thatcham

Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness, stamina and skill and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, those struggling with mobility and those who have not…

Seated Exercise and Wellbeing sessions, chair based exercise - Theale

Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness, stamina and skill and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, those struggling with mobility and those who have not…

Seated Yoga and Wellbeing Session in Pangbourne with Get Berkshire Active - Chair based Yoga

Led by qualified instructors these chair-based yoga sessions are perfect for gently rebuilding your strength, suppleness, skill and stamina and more importantly, provide an opportunity to reconnect and socialise with others We suggest anyone with health related concerns about taking part in any of the…

Sensory Needs Team (Visual & Hearing) West Berkshire Council

Support for those, of any age, with significant or clinically diagnosed sight and/or hearing loss. Our Sensory Needs Team can carry out an assessment of needs based on your individual sight and/or hearing loss. Some of the support and help which might be available following your assessment…

SHaRON - The Support Hope and Recovery Online Network for people with mental health difficulties

24/7 peer support and expert advice through A private and confidential ‘Support Hope and Recovery Online Network’ (SHaRON). SHaRON may be offered as part of treatment in some of our services, including:   Eating disorders Perinatal care Learning disabilities Talking Therapies CAMHS Anxiety and Depression Neurodiversity Autism…
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