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Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness, stamina and skill and more importantly, provide an opportunity to reconnect and socialise with others. All of our sessions are perfect for complete beginners, those struggling with mobility and those who have not…
Led by qualified instructors these chair-based yoga sessions are perfect for gently rebuilding your strength, suppleness, skill and stamina and more importantly, provide an opportunity to reconnect and socialise with others We suggest anyone with health related concerns about taking part in any of the…
Part of of the Corn Exchange's Ageing Creatively programme delivering a huge array of creative workshops, classes and courses specifically tailored to the over 55s. Everyone welcome, no experience necessary.   Join us on the Balcony Bar for a social sewing, knitting or crocheting session.  We…
U3A (University of the Third Age) is a UK movement of retired and semi-retired people who come together to continue their educational, social and creative interests in a friendly and informal environment. Are you looking for new interests? Visit the website for a full listing of…
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