Coronavirus COVID-19 wellbeing information including online activities

Use the green links below to access relevant information.

Information for residents and businesses from West Berkshire Council

Children's guide to Coronavirus produced by the Children's Commissioner

Mencap have produced an easy read leaflet.  West Berkshire Mencap have set up a helpline to provide advice 01635 41464 Mon to Fri 9.00am to 5.00pm Email: cathy.black@wbmencap.org

Information from DWP
Claimants are asked to apply online as Jobcentres have limited access.  People are being urged to use online services.

 

Mental Health and wellbeing at home - resources and online activities

Guidance for parents and carers on supporting children and young people's mental health and wellbeing

Mental wellbeing while staying at home - the NHS Every Mind Matters website has useful tips and advice to support good mental health and wellbeing.

Supporting someone during COVID-19, useful information from 'Time to Change'

The Help Hub - Free support for individuals who find themselves with limited contact due to the Covid-19 Coronavirus

Support and information from the Alzheimer's Society  Join the online community for valuable support.

Read the latest newsletter from the It's My Life Group and try your hand at some of the puzzles.

Useful tips on staying active from Get Berkshire Active

Join Berkshire Vision's 'Virtual' Activities Programme, download joining instructions and calendar.

The MS Society have produced a range of activities for all abilities.

Exercise tips, advice and guidance from the NHS along with 10 minute workouts.

10 minute workout in your living room from the British Heart Foundation

Learn something new through Youtube - how to guides

Sport England - Join the Movement with Tips, advice and guidance on how to keep or get active in and around your home

Digital classes, workshops - creative online sessions for all ages from The Corn Exchange, Newbury

Visit the West Berkshire Mums website for a list of local online classes and activities at home.

At Home with The Watermill Theatre is a selection of free online resources created by The Watermill's Outreach team and a host of other leading theatre professionals. 

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